What you need to know about


Zinc (Zn) is needed by the body for optimal macronutrient metabolism, proper protein construction, healthy bone maintenance and to create new DNA. It is an essential micronutrient for many proteins and enzymes. It is a strong antioxidant and can have a positive impact on cognitive health, eye health, joint health, and protection from free radicals.

Get a DNA diet and eat nutritious meals with the whole family.
Food sources

Food & drink sources

Here are the foods and drinks where this micronutrient is found.

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