What you need to know about

Vitamin B2

Vitamin B2 (Ribofvlavin) is a fluorescent green/yellow compound that influences proteins, carbohydrates, hemoglobin metabolism, and thus can lead to improvements in eyesight.

Get a DNA diet and eat nutritious meals with the whole family.
Food sources

Food & drink sources

Here are the foods and drinks where this micronutrient is found.

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