What you need to know about

Sugar

Sugar is a sweet crystalline substance obtained from various plants, especially sugar cane and sugar beet, consisting essentially of sucrose, and used as a sweetener in food and drink.

Get a DNA diet and eat nutritious meals with the whole family.
259
Food sources
48
Micronutrients

Food & drink sources

Here are the foods and drinks where this micronutrient is found.

Stay informed

Sign up for our newsletter and get the latest news, updates and offers.

Thanks for joining our newsletter.
Oops! Something went wrong while submitting the form.
By clicking “Accept All Cookies”, you agree to the storing of cookies on your device to enhance site navigation, analyze site usage, and assist in our marketing efforts. View our Privacy Policy for more information.