What you need to know about


Purine is synthesized in the liver, intestines, and vascular system (endothelium). It is naturally produced in the body and found in certain foods. Purines are necessary for cell growth and energy production in the body. They control metabolic signals and contribute to the transportation of sugars in the body. The purines found in DNA and RNA are adenine and guanine. Purines also make up an essential part of co-enzymes.

Get a DNA diet and eat nutritious meals with the whole family.
Food sources

Food & drink sources

Here are the foods and drinks where this micronutrient is found.

Stay informed

Sign up for our newsletter and get the latest news, updates and offers.

Thanks for joining our newsletter.
Oops! Something went wrong while submitting the form.
By clicking “Accept All Cookies”, you agree to the storing of cookies on your device to enhance site navigation, analyze site usage, and assist in our marketing efforts. View our Privacy Policy for more information.