What you need to know about


Methionine is a sulphur-containing essential amino acid. It is a major methyl donor in the body (required for liver detoxification phase 2 and the homocysteine cycle). Raised homocysteine may damage the vascular endothelium.

Get a DNA diet and eat nutritious meals with the whole family.
Food sources

Food & drink sources

Here are the foods and drinks where this micronutrient is found.

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