Folic acid, also known as vitamin B9 or Folate, is a synthetic supplement not found in nature, but can be found in fortified foods and supplements. The active form of Folate in the body is called THF (tetrahydrofolate) and as part of an enzyme complex, is active in numerous metabolic reactions.
259
Food sources
48
Micronutrients
Food & drink sources
Here are the foods and drinks where this micronutrient is found.
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