What you need to know about

Eicosapentaenoic acid (EPA)

Eicosapentaenoic acid (EPA) is one of several omega-3 fatty acids, which are found in cold-water fatty fish like salmon, as well as in some nuts and seeds. Like Docosahexaenoic acid (DHA), it is an essential polyunsaturated, fatty acid essential for brain development and function, and important for eye development in infants and vision in general.

Get a DNA diet and eat nutritious meals with the whole family.
Food sources

Food & drink sources

Here are the foods and drinks where this micronutrient is found.

Stay informed

Sign up for our newsletter and get the latest news, updates and offers.

Thanks for joining our newsletter.
Oops! Something went wrong while submitting the form.
By clicking “Accept All Cookies”, you agree to the storing of cookies on your device to enhance site navigation, analyze site usage, and assist in our marketing efforts. View our Privacy Policy for more information.